So I Can't Run Marathons
Joel's Reinforcement Library So I Can't Run Marathons "So I can't run marathons - big deal, I never wanted to anyway." Many times I encounter a smoker who claims that his smoking isn't a real problem...
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From: LordlyCrayon (Original Message) Sent: 12/13/2004 4:55 PM It's true. Yesterday I finished my first marathon in 5 hours and fifteen minutes. I was a ...Read More
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It's interesting that this comes up today. See, yesterday I did my first 5K. Today, I'm hurting, but triumphant. There's no way I would have even tried to do this as an active nicotine addict. I ran...
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Oh, Amy! I'm so proud of ya! Go YOU! ...for sure. You've inspired me! Everybody on Freedom has inspired me. I won't be running marathons any time soom (I'm sixty, smoked for 47 years, have been quit...
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Can't help but use this thread to brag just a little bit. I took up running about six weeks ago, just after a local 5K run. I finished, but boy, was I hurting afterward! Well, just like with nicotine...
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Amy Brag away, I know how great it feels to do something you never thought possible You did an awesome thing! Congratulations girl! That is so great. I too am bragging away to all my friends about my...
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...YET. I can't run them YET. Now that I've deactivated my nicotine addiction, I've completed yet another 5K. I cut about 3 minutes off my previous time, ran the whole thing, and finished it feeling...
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Wow, Amy, I still don't like running BUT you will certainly run a marathon one day! Gitte 205 days and a bit
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From: Joel. Sent: 8/9/2000 8:18 AM Again, one of the benefits is all the things you will once again be capable of working toward. Not smoking doesn't mean you...Read More
View ArticleRe: So I Can't Run Marathons
From: Joel. Sent: 8/9/2000 8:18 AM Again, one of the benefits is all the things you will once again be capable of working toward. Not smoking doesn't mean you...Read More
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...but I *can* run half a marathon! About a year ago, I did my first 5K, almost 4 months after I quit smoking. I ran, walked, and staggered my way through it. Today I ran 13.1 miles. As I got to the...
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I saw a new member noting the difference already in his endurance when walking his dogs. It made me think of this paragraph from above: Unfortunately, many fail to consider that giving up strenuous...
View ArticleRe: So I Can't Run Marathons
From: Joel. Sent: 8/9/2000 8:18 AM Again, one of the benefits is all the things you will once again be capable of working toward. Not smoking doesn't mean you can automatically run, cycle, or do some...
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I thought I would attach this new string here: Too old to quit ? Too late to benefit ?
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Nicotine to Fit Bill Vilona bvilona@pnj.com September, 22, 2007 - The Pensacola News Journal Ron Heifner made a promise to his mother 25 years ago that he would give up smoking. He took up running. He...
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A message from a non-posting member .... Good afternoon, managers and members of Freedom!! In September 2006 my employer decided employees would not be allowed to smoke around the facilities or on the...
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From above: Again, one of the benefits is all the things you will once again be capable of working toward. Not smoking doesn't mean you can automatically run, cycle, or do some other fun activities...
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Your ability to exercise should be seen as a bonus for you having quit smoking not a mandatory tool for being able to quit. There may be times in a person's life where because of physical problems or...
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From: Gene Short Email Received: 07/21/09 First I must apologize if this post is too long. After 15.5 years of lying, cheating, stealing, begging, and digging through gutters and public ashtrays for...
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Kicking smoking empowers man to take on mountain Zack Ralphs: Scaling Mount KilimanjaroWednesday, January 13, 2010 - Salt LakeCityWeekley.NetBy Jason Franchuk There will be times during an 80-mile...
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